Posts Tagged ‘school’

Depression and the Fearsome Foursome

There are many teenagers in today’s world who are walking around depressed.  Often the depression is not recognized, but the “acting out” behavior is. Your teenager may be getting into fights at school, arguing with teachers or parents, ditching class, or simply refusing to go to school.  The aggressive and rebellious teen is not often thought of as being depressed, but it is a distinct probabiity. So what causes our teenagers to be depressed?

There are four basic underlying feelings that can lead to depression in teens. I call them the Fearsome Foursome. These are Anger, Fear, Guilt and Loss.  Any one of these or any combination can change your loving and cooperative child into a bundle of acting out and rebellious behavior.

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Child Obesity – It’s Your Fault Your Child’s Fat!

The United States Center for Disease Control and Prevention estimates that 25% of children in the US are overweight, and 11% are obese. As with the child obesity epidemic, there has also been a great rise in adult obesity. Obesity means too much body fat. While it may be a crisis in this country, it’s not, however, a problem without a solution.

Just as with adults, there are a variety of potential causes for children being overweight; most of which are preventable or reversible. Only in rare cases is being overweight cause by a medical condition such as a hormone problem. Obesity begins at home; and it doesn’t happen overnight. It starts with what children eat. It is the fault of the parents–not the child. Children are not taking themselves to the fast food restaurants, buying groceries or preparing their own meals.

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Sinus and Sinus Attack in Children

Sinus might seem like common cold at first. The child coughs, sneezes and gets a red nose, like in cold. But the difference is that sinus attack last longer than common cold. Sinuses are spaces in the bones of the face and the head which are filled with air. They are exactly located on both sides of the nose, behind the nasal cavity, within the forehead, and at the back & in between the eyes. Sinuses grow in pairs and there are four pairs of them. Sinuses begin to develop in the mother womb and grow till twenty years of age. As children have an incompletely developed immune system, they catch cold infection more frequently.

The actual purposes of the sinuses are not known, but scientists say that they make the head lightweight as these air pockets are filled with light air. If these air pockets were to be replaced with something solid, the head will become heavier. The sinuses also provide tone and depth to the voice. That is the reason why the voice sounds funny when a person catches a cold or gets a sinus attack. The sinuses are covered with a thin and moist tissue layer known as a mucous membrane. These membranes are responsible for adding moisture to the air breathed in. They also produce mucus, a sticky liquid filled in the nose, also called snot. This sticky liquid catches germs and dust, which are carried by the air, before they enter the body. The mucus membranes are covered with cilia or microscopic hair. These cilia move to and fro to encourage the flow of the mucus out of the nose and back inside. When the sinuses are infected, the membranes produce more mucus and become swollen and irritated.

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